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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 120.6
  • Total Fat: 2.4 g
  • Cholesterol: 2.3 mg
  • Sodium: 297.1 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 3.2 g

View full nutritional breakdown of Easy Tiramisu Pie, Lightened Up calories by ingredient
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Easy Tiramisu Pie, Lightened Up

Submitted by: 60SIXTY

Introduction

Cool Whip recipe, lightened up by using lower calorie, lower fat ingredients, including FREE Cool Whip. NOTE: 12 servings
Must Refrigerate 3 hours before serving.
Does not require cooking.
I use store brand of all ingredients.
Optional, top with strawberries.
Carry-In Dinner or Snack.
Cool Whip recipe, lightened up by using lower calorie, lower fat ingredients, including FREE Cool Whip. NOTE: 12 servings
Must Refrigerate 3 hours before serving.
Does not require cooking.
I use store brand of all ingredients.
Optional, top with strawberries.
Carry-In Dinner or Snack.

Number of Servings: 12

Ingredients

    48 Low Fat Nilla Wafers
    1/4 cup brewed, caffeine free coffee
    4 oz Fat Free Cream Cheese, softened
    1+1/2 cups Skim Milk, cold
    6 serving size pkg of Sugar Free Vanila Instant Pudding & Pie Filling
    2 cup container of Cool Whip Free
    1/4 cup chocolate Mini chips [2 oz]

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Directions

36 of the wafers line the bottom and sides of a 9" pie plate. [I use clear glass Pyrex, it is prettier]
Drizzle about an ounce of coffee on the cookies.

Cream the cheese in a Large Bowl with Mixer. Gradually beat in the skim milk.
Add the dry pudding & beat for 1 minute.

Gently stir in the FREE Cool Whip.
Spread half into the pie plate over the cookies. Spread evenly.
Place 12 more cookies over the layer of pudding. Apply coffee to this layer of cookies. [I used a pastry brush.]
spread the remaining pudding/cool whip mixture over the the other ingredients.
Sprinkle sparingly over the top the chocolate mini-chips. Cover with plastic wrap.
Optional: top with strawberries/not in nutrition calculation.
Refrigerate for 3 hours. 12 servings.
Refrigerate leftovers.


Number of Servings: 12

Recipe submitted by SparkPeople user 60SIXTY.






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Member Ratings For This Recipe


  • Very Good
    2 of 2 people found this review helpful
    Does it taste like tiramisu? Not really.... Is it delicious? Most definitely! While this wasn't quite what I hoped for, it definitely satisfied my sweet tooth and my guests loved it. I would suggest soaking the wafers in the coffee rather than drizzling. There just wasn't enough coffee flavor. - 3/9/10

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  • Used this recipe as a starting point but made several changes. I used ladyfingers. I made 12 individual servings in clear plastic dessert cups (8 oz drinking cups) because they would fit into large muffin tins and transport easily. They were a big hit. Will make again. - 3/6/13

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  • Made this for my mom's birthday party. She loves tiramisu but not the calories, so this was a win-win! I don't tend to like things that taste like diet food, but this doesn't taste like that. It's not exactly like real tiramisu, but it's simpler and wonderful in its own way. My dad even liked it! - 7/22/12

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  • My husband is Italian--and LOVES tiramisu. I don't think I used enough coffee because you couldn't taste it so I will definitely use a stronger kind and more of it next time I make it. It doesn't taste exactly like tiramisu, but it's absolutely delicious! - 7/6/12

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  • For all my Triamisu fans- here's a LIGHTER verision! - 1/22/12

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  • This was so yummy! Next time I'll soak the wafers in coffee for a little longer or use a stronger coffee. - 6/23/11

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  • very easy and very tasty! I used Kahlua instead of brewed coffee. Delicious! - 5/7/11

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  • This is delicious, minced the chips for overall topping to be smoother. - 5/3/11

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  • I am having guests over Saturday night and am thinking of trying this one. - 1/27/11

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  • VERY GOOD!!!!!!!! Hubby even liked it. - 1/14/11

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  • I tried this one out and it was awesome! I brought some to the office and everyone enjoyed it! - 1/19/10

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  • This will definitely curb my tiramisu cravings! - 2/3/09

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  • This was very good! I will totally make this one again! - 1/17/09

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  • Can't wait to try this one! - 1/16/09

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  • Wow! This sounds deee-licious! I am guests coming this weekend and this would be an awesome dessert to try out on them! They love italian so it's sure to be a hit...a healthy hit. I LOVE tiramisu but it can be expensive and unhealthy. This will be fabulous!! - 1/14/09

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  • I have a sick addiction to Tiramisu but cannot have it because of the shock value of malnutrition :) I'm giving this a 5 and going to the store now for the ingredients. :) - 1/7/09

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  • I made this for my daughter's class, my family and the kids in her class loved it! - 1/6/09

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  • wow! what a healthy way to have a very tasteful dessert.. - 1/6/09

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  • Really Good. Guests praised it also. - 1/5/09

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