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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 217.8
  • Total Fat: 6.4 g
  • Cholesterol: 60.2 mg
  • Sodium: 275.7 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 32.4 g

View full nutritional breakdown of Talapia Wraps calories by ingredient
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Talapia Wraps

Submitted by: MAMATHORN

Introduction

I use Talapia fish instead of Grouper. I use Talapia fish instead of Grouper.
Number of Servings: 4

Ingredients

    2 Talapia Fillets cut into 4 pieces ea
    2 Slices bacon cut into 4 piece ea strip
    8 slightly blanched cabbage leaves
    2 T Sesame Dressing (Paul Neuman is best)

    Place 1/4 piece bacon, 1/4th of fillet few drops of sesame dressing and wrap with cabbage. Place in oven for 8-12 min .at 375 This was made up by my daughter and I and we loved it . Serve with grilled fruit...Delish!!

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user MAMATHORN.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    Did not have bacon, so used bacon bits.
    Loved this recipe. Will make again & again. YUM! - 6/9/09

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  • this was a great recipe easy and simple. my wife loved the recipe more han i did and she is really hard to please when it comes to food. - 3/5/12

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  • MY DAUGHTERS AND I COOKED SOME TILAPIA AND
    PUT IT ON A BED OF LETTUCE FOR LUNCH ONE DAY.
    MY OLDEST DAUGHTER AND I WERE LETTING OUR MINDS
    TO SOAR ABOUT OTHERS WAYS AND ODDLY THIS WAS ONE
    WAY WE CAN UP WITH!! GREAT TO SEE IT IS A RECIPE WORTH CREATING! - 5/1/10

    Was this review helpful?   yes  No