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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 138.8
  • Total Fat: 5.4 g
  • Cholesterol: 11.8 mg
  • Sodium: 75.4 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 7.6 g

View full nutritional breakdown of Spinach Lasagne calories by ingredient
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Spinach Lasagne

Submitted by: MY-KAL


Number of Servings: 12

Ingredients

    Green Peppers (bell peppers), 1 cup, chopped
    Onions, raw, .5 cup, chopped
    Spinach, fresh, 1 cup
    Chicken Breast, no skin, 1 breast, bone and skin removed
    *Pasta, Lasagna Noodles, 6 oz
    Prego Spaghetti Sauce, 8 tbsp
    Mushrooms, fresh, 1 cup, pieces or slices
    Milk, nonfat, 1 cup
    Olive Oil, .25 cup

Directions



Number of Servings: 12

Recipe submitted by SparkPeople user MY-KAL.






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