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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 147.7
  • Total Fat: 4.3 g
  • Cholesterol: 1.0 mg
  • Sodium: 931.7 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 6.1 g
  • Protein: 9.0 g

View full nutritional breakdown of Red Cabbage Vegetable Soup calories by ingredient
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Red Cabbage Vegetable Soup

Submitted by: DLHUFFMAN

Introduction

Hearty soup full of antioxidants Hearty soup full of antioxidants
Number of Servings: 10

Ingredients

    2 Tblsp olive oil
    1 1/2 cups chopped onion
    1 cup chopped celery
    1 1/2 cup chopped carrots
    3 garlic cloves, mashed
    4 cups shredded red cabbage
    1 28oz can whole tomatoes, squished
    1/3 cup long grain brown rice
    4 cups chicken broth
    1 15 oz. can red beans, drained
    1 Bay leaf
    1/2 tsp crushed dried thyme
    Salt and pepper to taste

Directions

Serves 10 - 1 1/2 cups each
Warm olive oil in a large dutch oven. Add chopped vegetables and garlic and saute til soft. Pour in tomatoes, chicken broth and rice and bring to a boil. Simmer about 20-30 min, until rice is cooked. Stir in red beans.

Number of Servings: 10

Recipe submitted by SparkPeople user DLHUFFMAN.






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