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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 244.6
  • Total Fat: 3.5 g
  • Cholesterol: 10.5 mg
  • Sodium: 91.2 mg
  • Total Carbs: 51.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 5.7 g

View full nutritional breakdown of Pineapple Milkshake calories by ingredient
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Pineapple Milkshake

Submitted by: NATURALAIRHEAD

Introduction

Canned pineapple, vanilla ice cream, milk and cinnamon are combined in the blender for this easy, low-calorie drink. Canned pineapple, vanilla ice cream, milk and cinnamon are combined in the blender for this easy, low-calorie drink.
Number of Servings: 4

Ingredients

    1) 20 ounce can crushed pineapple, undrained
    2) 2 cups fat-free vanilla ice cream
    3) 1 cup skim milk
    4) 1/8 teaspoon cinnamon
    5) 5 slices fresh pineapple

Directions

In a food processor, combine pineapple, ice cream, milk and cinnamon. Process until smooth. Pour into tall glasses and garnish each with a pineapple slice.

Makes 4 or 5 servings

Number of Servings: 4

Recipe submitted by SparkPeople user NATURALAIRHEAD.






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