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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 287.5
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.0 mg
  • Total Carbs: 64.4 g
  • Dietary Fiber: 6.1 g
  • Protein: 5.2 g

View full nutritional breakdown of Pomegranate Smoothie calories by ingredient
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Pomegranate Smoothie

Submitted by: LUCYFILMS

Introduction

Super protein packed morning breakfast drink! Super protein packed morning breakfast drink!
Number of Servings: 1

Ingredients

    1/3 c. silken tofu
    1/2 c. pomegranate juice
    1-2 tablespoons honey
    1 cup frozen mixed berries
    Ice

Directions

Add ingredients to a blender. Pulse for 2-3 minutes, making sure that ice is crushed. If desired, add small amounts of pomegranate juice to thin.

Number of Servings: 1

Recipe submitted by SparkPeople user LUCYFILMS.






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