5 Layer Mexican DipSubmitted by: KRAVMAGAGIRL
IntroductionInstead of sour cream I use strained yogurt, and I also use mashed blackbeans instead of refried beans... makes it taste 'fresher'! :D Instead of sour cream I use strained yogurt, and I also use mashed blackbeans instead of refried beans... makes it taste 'fresher'! :D
1 can blackbeans, drained and rinsed, slightly mashed
2 cups plain Greek-style yogurt
2 cups guacamole
1 cans diced tomatoes
1 can Ro-Tel
1/2 small can diced green chiles
1/2 can black olives (more to taste)
Next, layer on the yogurt; next spread the guacamole on.
In a small dish or bowl, mix the tomatoes, green chilies, and Ro-Tel to create a salsa like mixture. You could also just use your favorite salsa or a homemade salsa here, just as long as it's not too runny.
Now roughly chop the black olives and spread over the top of the dip.
Chill for at least 30 minutes (not required but it tastes better cold!), and serve with baked chips, tortillas, or veggies!
serves 6 with about 1 1/2 cups each
Number of Servings: 6
Recipe submitted by SparkPeople user PESCETARIAN.