Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 257.5
- Total Fat: 11.0 g
- Cholesterol: 65.7 mg
- Sodium: 152.0 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 9.1 g
- Protein: 29.2 g
View full nutritional breakdown of WW-friendly salad calories by ingredient
WW-friendly salad
Submitted by: MARIELLE228Introduction
Easy and quick to make and great for Weight Watchers. You get 2 servings of veggies, a lean protein, fiber, and 2 healthy oils, all for only 4 pts. Taste great! I usually use Purdue Short Cuts chicken. Feel free to add tomatoes, onions, etc., to up your veggies intake! Easy and quick to make and great for Weight Watchers. You get 2 servings of veggies, a lean protein, fiber, and 2 healthy oils, all for only 4 pts. Taste great! I usually use Purdue Short Cuts chicken. Feel free to add tomatoes, onions, etc., to up your veggies intake!Number of Servings: 1
Ingredients
-
2 cups shredded romaine lettuce
1/2 cup cooked chicken strips
1/4 - 1/2 fiber one cereal (for crunch, instead of croutons!)
2 teaspoons olive oil
3 teaspoons balsamic vinegar
Directions
Mix all ingredients in zip lock plastic bag, gallon size. Shake well to distribute evenly. Enjoy! Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user MARIELLE228.
Number of Servings: 1
Recipe submitted by SparkPeople user MARIELLE228.
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