- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 528.8
- Total Fat: 11.1 g
- Cholesterol: 181.0 mg
- Sodium: 1,062.6 mg
- Total Carbs: 40.9 g
- Dietary Fiber: 2.7 g
- Protein: 63.1 g
Buffalo Chicken SandwhichesSubmitted by: LOVEHANDDLES
IntroductionChicken sandwhiches with a kick! Chicken sandwhiches with a kick!
2 Boneless Chicken Breasts (without skin)
2 Wholewheat buns
4 tomatoe slices
2 lettuce leafs
2 tbsp light salad dressing (mayo)
3 tsp hot sauce (Franks hot sauce)
* You can use breaded chicken but the calories are higher!
* You can add more hot sauce, I like to coat mine ;)
* Try using left over chicken fingers (tastes great!)
Number of Servings: 2
Recipe submitted by SparkPeople user LOVEHANDDLES.