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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 183.3
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 170.8 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 5.5 g
  • Protein: 7.6 g

View full nutritional breakdown of smoothie apple calories by ingredient
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smoothie apple

Submitted by: PIGLET63


Number of Servings: 1

Ingredients

    1 cup apple
    1/2 c blueberry
    1 c soymilk
    10 ice cubes

Directions

Blend and enjoy
3 WW pts

Number of Servings: 1

Recipe submitted by SparkPeople user JOSIGIRL.





TAGS:  Snacks |

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