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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 109.7
  • Total Fat: 0.0 g
  • Cholesterol: 1.2 mg
  • Sodium: 43.3 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.0 g

View full nutritional breakdown of Orange Smoothie calories by ingredient
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Orange Smoothie

Submitted by: REE2LOSE

Introduction

from dLife.com from dLife.com
Number of Servings: 4

Ingredients

    6 oz frozen orange juice concentrate , thawed
    1 cup water
    1 cup fat free milk
    1/4 tsp vanilla extract
    1/8 tsp almond extract

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Directions

1 Mix together all of the ingredients except for the ice, in a blender for 30 seconds.
2 Process mixture and slowly add 4 cups ice cubes until all the ice has been added and mixture is smooth.


Number of Servings: 4

Recipe submitted by SparkPeople user REE2LOSE.





TAGS:  Snacks | Drink | Snacks Drink |

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