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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 198.4
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.5 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 5.9 g

View full nutritional breakdown of Shelli's Sunshine Smoothie calories by ingredient
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Shelli's Sunshine Smoothie

Submitted by: SHELBERNST

Introduction

Just add a few cubes of ice in the blender and this is awesome. I just throw it in, blend it and go. Just add a few cubes of ice in the blender and this is awesome. I just throw it in, blend it and go.
Number of Servings: 2

Ingredients

    1 cup orange juice
    1 cup nonfat vanilla yogurt
    1 large banana sliced
    4 large strawberries sliced
    2 tbsp ground flax seed
    6-8 ice cubes

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Directions

Just throw it all in the blender and go for it.

Number of Servings: 2

Recipe submitted by SparkPeople user SHELBERNST.






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