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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 268.1
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 338.1 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 13.5 g
  • Protein: 9.0 g

View full nutritional breakdown of Bean Salad SB P1 calories by ingredient
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Bean Salad SB P1

Submitted by: LLTS01

Introduction

Serve over lettuce for a great lunch or as a side dish, Serve over lettuce for a great lunch or as a side dish,
Number of Servings: 6

Ingredients

    10 oz can Chickpeas (garbanzo beans), drained
    10 oz can Beans, pinto, drained
    2 large Tomatoes, seeded and chopped
    1 Jicama peeled and diced
    1/2 cup chopped Cilantro
    Olive Oil, 3 tbsp
    Lime Juice, 1 lime yields
    Garlic, 1 clove minced
    Salt
    Pepper
    Cumin 1/2 teaspoon

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Directions

Mix all ingredients together and toss.

Number of Servings: 6

Recipe submitted by SparkPeople user LLTS01.






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