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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 149.8
  • Total Fat: 2.2 g
  • Cholesterol: 20.9 mg
  • Sodium: 489.8 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 13.7 g

View full nutritional breakdown of Mocha Mousse calories by ingredient
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Mocha Mousse

Submitted by: REE2LOSE

Introduction

from dLife.com

1 serving is approximately 1/2 cup
from dLife.com

1 serving is approximately 1/2 cup

Number of Servings: 3

Ingredients

    1 tsp instant coffee granules
    1/2 tbsp water 86 oz fat free cream cheese , softened
    1/4 cup Syrup, chocolate, lite
    1/2 cup COOL WHIP Sugar Free Whipped Topping , thawed
    2 tbsp powdered sugar

Directions

1 To prepare, dissolve coffee in hot water.
2 Use a hand-held mixer on medium speed, in a medium bowl, beat dissolved coffee, cream cheese, and chocolate syrup until smooth and creamy.
3 Fold in Cool Whip Free and powdered sugar.
4 Keep chilled until ready to serve.



Number of Servings: 3

Recipe submitted by SparkPeople user REE2LOSE.






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