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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 308.3
  • Total Fat: 4.8 g
  • Cholesterol: 19.8 mg
  • Sodium: 283.2 mg
  • Total Carbs: 43.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 21.1 g

View full nutritional breakdown of tuna macaroni salad calories by ingredient
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tuna macaroni salad

Submitted by: CLAYSLINGER

Introduction

an easy salad to make for lunch or dinner an easy salad to make for lunch or dinner
Number of Servings: 3

Ingredients

    1 can tuna
    3 cups maaroni - cooked
    1 celery stalk - chopped
    4 or 5 baby carrots- chopped
    1 green onion - chopped
    1/4 cup cucumber chopped
    2 tbsp light mayonaisse (or ranch dressing)
    salt and pepper to taste

Directions

cook and drain macaroni
run macaroni under cold water to cool
in a large bowl mix macaroni, tuna (drained), vegetables and salt and pepper to taste.
add mayonaisse and mix well
Serve!

Number of Servings: 3

Recipe submitted by SparkPeople user CLAYSLINGER.






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