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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 268.0
  • Total Fat: 6.9 g
  • Cholesterol: 40.0 mg
  • Sodium: 250.7 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 7.3 g
  • Protein: 21.6 g

View full nutritional breakdown of Cinnamon Ricotta Crunch calories by ingredient
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Cinnamon Ricotta Crunch

Submitted by: SOOKIE

Introduction

from chaLEAN extreme burn phase
= 5 ww pts
from chaLEAN extreme burn phase
= 5 ww pts

Number of Servings: 1

Ingredients

    1 c skim ricotta cheese
    1 tsp ground cinnamon
    2 TB slivered almonds
    1/2 c berries (i used 3/4 frozen slightly thawed)

Directions

Place ricotta cheese into a cereal bowl. Mix in next two ingrediants. Top with almonds.

Number of Servings: 1

Recipe submitted by SparkPeople user SOOKIE.






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