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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 99.2
  • Total Fat: 5.5 g
  • Cholesterol: 24.1 mg
  • Sodium: 529.9 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 4.4 g
  • Protein: 7.0 g

View full nutritional breakdown of Lean Pig in a Blanket calories by ingredient
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Lean Pig in a Blanket

Submitted by: SOOKIE

Introduction

from chaLEAN extreme burn "snack" phase
= 2 ww pts
from chaLEAN extreme burn "snack" phase
= 2 ww pts

Number of Servings: 1

Ingredients

    whole wheat low-carb tortilla (halfed)
    turkey dog (half)
    1 tsp yellow mustard
    1 toothpick
    nonstick cooking spray

Directions

Spread mustard on tortilla, and roll turkey dog in tortilla. Secure with toothpick, spray lightly with nonstick cooking spray, and cook at 325 for 12-15 minutes or until tortilla is light and crispy.

Number of Servings: 1

Recipe submitted by SparkPeople user SOOKIE.






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