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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 99.6
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 67.2 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 6.9 g
  • Protein: 2.9 g

View full nutritional breakdown of Spinach and Apple Health Drink calories by ingredient
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Spinach and Apple Health Drink

Submitted by: JUEVES

Introduction

spinach and apple, usually Fuji, blended together with water. Helps with digestion. spinach and apple, usually Fuji, blended together with water. Helps with digestion.
Number of Servings: 1

Ingredients

    2 c. Fresh Spinach
    1 med. Fuji Apple

    1/2c.-1c water

Directions

Wash all ingredients

Chop apple

Put everything in blender.

Blend until smooth.

Enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user NALGAS.CHAMPAS.





TAGS:  Vegetarian Meals |

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