SparkPeople Advertisers Keep the Site Free

4.4 of 5 (36)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 106.2
  • Total Fat: 2.3 g
  • Cholesterol: 0.7 mg
  • Sodium: 287.8 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.1 g

View full nutritional breakdown of Healthy Pumpkin Banana Bread calories by ingredient
Report Inappropriate Recipe

Healthy Pumpkin Banana Bread

Submitted by: CHRISTINICHKA
Healthy Pumpkin Banana Bread

Introduction

Healthified pumpkin banana bread! Healthified pumpkin banana bread!
Number of Servings: 32

Ingredients

    2 cups all-purpose flour
    2 cup whole wheat flour
    1 teaspoon baking soda
    4 teaspoons baking powder
    1 tsp salt
    1 Tbsp pumpkin pie spice
    1 cup granulated sugar
    1/2 cup brown sugar
    1/4 cup olive oil
    4 eggs, lightly beaten
    1 cup lowfat (2%) milk
    1 (15-ounce) can pumpkin
    2 ripe bananas, mashed

Directions

Preheat oven to 350
Combine flour and next 4 ingredients (through pumpkin pie spice) in a large bowl; make a well in center of mixture. Combine sugar and all wet ingredients in a medium bowl; stir with a whisk until smooth. Add to flour mixture, stirring just until moist.
Spoon batter into 2 (9 x 5-inch) loaf pans coated with cooking spray. Bake at 350 for 1 hour or until a wooden pick inserted in center comes out clean. Cool loaves in pans 10 minutes on a wire rack; remove from pans. Cool loaves completely.
Yield: 2 loaves, 16 slices per loaf (serving size: 1 slice)



Number of Servings: 32

Recipe submitted by SparkPeople user CHRISTINICHKA.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Very Good
    6 of 6 people found this review helpful
    Very good! I made a few changes and I am glad I did- I used 2 eggs, 2 egg whites, oat flour and cut the white sugar in half. Also used skim milk and added more spices. WIth the changes it still is about 100 cals a serving. Thanks for the great recipe! - 2/12/10

    Was this review helpful?   yes  No

  • Very Good
    4 of 4 people found this review helpful
    I went with egg beaters and the Splenda white and brown sugars. Since the comments indicated that it came out a little dry also added a single serving cup of unsweetened applesauce...and it came out great! - 10/16/10

    Was this review helpful?   yes  No

  • O.K.
    3 of 4 people found this review helpful
    The nutrition info was calculated with Splenda, not granulated sugar, molasses instead of brown sugar, and egg beaters instead of eggs. That changes the nutrition profile quite a bit. This recipe is more calories than posted. Made as posted (with sugars and eggs) the bread tastes good but is dry. - 4/20/09

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    Very good. I made this for the Cross Country Team and they liked it. - 9/24/12

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    Love this recipe, however, made exactly with these ingredients in these amounts, there are 131 calories per serving based on 32 servings. Fat is 2.8 grams and sugars are 12.6 grams, still a great food "bargain" for a snack or part of a breakfast. I did not find it to be dry at all. - 6/16/11

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    Sooo good. I make them into muffins and add raisins. I also do 1/2 splenda for the white sugar. Really good - 12/24/08

    Was this review helpful?   yes  No
  • Was looking for a pumpkin bread to bring to Church for sharing on Thanksgiving Day and this looked easy to prepare. It's in the oven now with aromas permeating my kitchen. I anxiously await tasting! Thanks! - 11/26/14

    Was this review helpful?   yes  No
  • This is a great recipe. I did cut the sugar and added an extra banana. I used one egg and three egg whites. This will be a favorite of my DH I did add raisins for him. Thanks Pat inMaine. GREAT FIND!! - 3/29/14

    Was this review helpful?   yes  No
  • Great recipe. I substituted agave for sugar, oat bran for white flour and used only egg whites. I also added another banana. Really moist. And healthy! Yum! - 1/27/13

    Was this review helpful?   yes  No
  • Very good. - 3/19/12

    Was this review helpful?   yes  No
  • Sooooo Good! - 12/9/11

    Was this review helpful?   yes  No
  • I used less sugar and substituted applesauce for the oil. I also made it as muffins. I got 24 muffins with 152 cals and 1.2 fat.
    *Remember: an easy way to reduce the fat in bread recipe's is to substitute applesauce for the oil!! - 11/22/11

    Was this review helpful?   yes  No
  • Next time I'll add more cinnamon - very moist! WIll make again! - 11/20/11

    Was this review helpful?   yes  No
  • Can you taste the banana in this, or is it just pumpkin flavored?
    - 10/7/11

    Was this review helpful?   yes  No
  • a family favorite - 5/5/11

    Was this review helpful?   yes  No
  • So Good! Glad I made enough to share (2 loaves)! Thanks :) - 3/10/11

    Was this review helpful?   yes  No
  • This is absolutely delicious... I made some earlier this afternoon and have been fighting to wait for it to cool completely. Moist and full of flavor!!! - 1/12/11

    Was this review helpful?   yes  No
  • This recipe turned out great. I was happy to be able to use fresh pumpkin and bananas in the same recipe. Will definitely make again. - 12/13/10

    Was this review helpful?   yes  No
  • My kids never seem to like any of the breads I make but my son loved this one. I did make a few changes..2 whole eggs, 2 whites, skim milk, 1/4 cup sugar & 1/2 cup splenda brown sugar. I also added a handful of chocolate chips to one loaf. YUMMY! - 10/27/10

    Was this review helpful?   yes  No
  • tasted great! - 7/29/10

    Was this review helpful?   yes  No
  • Loved them. Will take to work all week for lunch. - 4/18/10

    Was this review helpful?   yes  No
  • Just a few changes but the best pumpkin muffins I've had in a long time, ever with so few calories. My 3 and 2 year old loves them. Going in my cookbook. Thanks for the recipe!! - 12/8/09

    Was this review helpful?   yes  No
  • I love eating this! - 4/21/09

    Was this review helpful?   yes  No
  • I found this bread to be very dry. The taste is good, but the bread was not as moist as I would have liked it. - 3/23/09

    Was this review helpful?   yes  No
  • I made this recipe as muffins instead of loaves. It's really good! - 2/16/09

    Was this review helpful?   yes  No