Polynesian Banana Fantasy Wrap (from Dandelion Tea in Orlando FL)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 411.6
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.5 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 3.1 g

View full nutritional breakdown of Polynesian Banana Fantasy Wrap (from Dandelion Tea in Orlando FL) calories by ingredient
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Submitted by: KIMBERLEIGH06
Polynesian Banana Fantasy Wrap (from Dandelion Tea in Orlando FL)

Number of Servings: 1

Ingredients

    1 medium banana, sliced (not into small bite size pieces, but into strips)
    1 tbsp raisins
    1 tbsp walnuts
    1/2 cup chopped romaine lettuce
    1/3 cup matchstick cut carrots
    1 tbsp sweetened coconut flakes
    2 tbsp Nasoya Vegi-Based Sandwich Spread (or mayo....whatever)
    1 tsp curry powder
    1 wheat wrap (preferably 12 inch diameter)

Directions

Spread the vegi-based sandwich spread (or the mayo) onto your wrap and sprinkle the curry powder over the top and distribute evenly. It's best to lay your strips of banana down next then top off with the rest of the goodies and enjoy!!!!!!

Number of Servings: 1

Recipe submitted by SparkPeople user KIMBERLEIGH06.





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