GreenBeanCrumb

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 239.1
  • Total Fat: 13.0 g
  • Cholesterol: 31.1 mg
  • Sodium: 191.7 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 5.7 g

View full nutritional breakdown of GreenBeanCrumb calories by ingredient
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Submitted by: DARKOPEA

Introduction

Quick bean side. Quick bean side.
Number of Servings: 1

Ingredients

    1 cup-Green Beans
    1 Tbs-Butter, unsalted
    1/4 cup- Bread crumbs, dry, grated
    1 clove-Garlic, grated.

Directions

Trim and clean green beans.
Melt butter in the frying pan. Toss beans in the butter, until just tender. Add garlic and bread crumbs and toss until crumbs are toasted. Add salt and pepper to taste.
Enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user DARKOPEA.





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