red beans & rice with sausage

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 370.0
  • Total Fat: 7.3 g
  • Cholesterol: 17.5 mg
  • Sodium: 832.0 mg
  • Total Carbs: 61.6 g
  • Dietary Fiber: 9.8 g
  • Protein: 19.2 g

View full nutritional breakdown of red beans & rice with sausage calories by ingredient
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Submitted by: JANIEGIRL123

Introduction

Delicious- even your kids will love it. A little on the high calorie side Delicious- even your kids will love it. A little on the high calorie side
Number of Servings: 10

Ingredients

    2 cans goya red kidney beans
    2 boxes goya yellow rice
    2 pkgs frozen sausage links -lite or turkey

Directions

defrost sausage links
follow box directions to cook prepared rice
10 min before rice is done, cut up sausage into bite size pcs and add into rice to cook for remaining 10 min
add a diced fresh green pepper to add more flavor
through that in with sausage as well

Number of Servings: 10

Recipe submitted by SparkPeople user JANIEGIRL123.





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