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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 188.8
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 108.7 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 4.8 g
  • Protein: 9.8 g

View full nutritional breakdown of Banana Soy Milkshake calories by ingredient
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Banana Soy Milkshake

Submitted by: GREYSAPHIRE28

Introduction

A great vegetarian snack made with a fresh banana and soy milk. A great vegetarian snack made with a fresh banana and soy milk.
Number of Servings: 1

Ingredients

    1 fresh banana (medium)
    1 cup of soy milk

Directions

Chop banana into small pieces and put into a blender. Pour soy milk into blender and blend at high speed or slower if you want it chunky or thicker. Makes about 1 1/4 servings.

Number of Servings: 1.25

Recipe submitted by SparkPeople user GREYSAPHIRE28.






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