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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 204.3
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.2 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.3 g

View full nutritional breakdown of Brown Rice Breakfast calories by ingredient
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Brown Rice Breakfast

Submitted by: CARBSEEKER

Introduction

From Bethenny Frankel on youtube From Bethenny Frankel on youtube
Number of Servings: 1

Ingredients

    1/2 cp brown rice
    1 tsp. almonds (slivered)
    1/4 cp. almond breeze, unsweetened
    1 tbsp. maple syrup
    dash vanilla extract
    dash cinnamon

Directions

Serving size: 1

Mix ingredients together and heat over the stove top or microwave

Number of Servings: 1

Recipe submitted by SparkPeople user CARBSEEKER.






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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    Almond brezze is a brand of almond milk - 4/27/11

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  • I'd really like to try this but I don't know what "Almond Breeze" is and where to buy it. Can anyone help? - 1/9/11

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  • I love this, it's sooooo easy! how can you NOT try it.
    - 1/7/10

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  • I have been eating this breakfast for quite a while now, and my whole family loves it! My kids call it "The 3 Bears Porridge" (like from the Goldilocks story), and it's always like a special treat when we have left-over brown rice to make this breakfast! :) It's a power-packed energy booster! - 10/9/09

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