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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 248.1
  • Total Fat: 6.1 g
  • Cholesterol: 65.7 mg
  • Sodium: 539.4 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 5.8 g
  • Protein: 32.1 g

View full nutritional breakdown of Chicken Chili calories by ingredient
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Chicken Chili

Submitted by: SNAVELA1

Introduction

I modified the one on the back of the can of Bush's Beans, this one is less fat and less carbs! I modified the one on the back of the can of Bush's Beans, this one is less fat and less carbs!
Number of Servings: 6

Ingredients

    3 Chicken breasts (about 1.5 lbs)
    2 Tbsp Extra Virgin Olive Oil
    1 Medium Onion, white, chopped
    2 4oz. can Green Chiles
    2 cans Bush's Northern Beans
    2 Cups Chicken Broth, Low Sodium
    1.5 Tbsp ground cumin

Directions

Cook Chicken with any seasonings you prefer on skillet. Set aside and dice after cooled.
In a large pan, place onions and olive oil, let cook till onions are tender. Add Chicken and mix around.
Add chiles and cumin, mix well.
Add beans and broth. Cook till warm throughout and serve.
Great topped with a little light sour cream!!

Number of Servings: 6

Recipe submitted by SparkPeople user SNAVELA1.






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