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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 78.5
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 120.4 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.4 g

View full nutritional breakdown of lunch veggie smoothie calories by ingredient
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lunch veggie smoothie

Submitted by: SARAHLEE77


Number of Servings: 2

Ingredients

    2 c diced tomato
    1/2 c tomato juice unsalted
    1/4 c apple juice
    1/2 c shredded carrots
    1/4 c chopped celery
    dash of tabasco
    2 c ice

Directions

blend all ingredients together
makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user SARAHLEE77.






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