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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 157.2
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 809.2 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 6.1 g
  • Protein: 4.6 g

View full nutritional breakdown of Roasted Vegetables calories by ingredient
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Roasted Vegetables

Submitted by: JOYMICH

Introduction

Deliciously simple roasted vegetables Deliciously simple roasted vegetables
Number of Servings: 4

Ingredients

    2 cup, sliced Zucchini
    1 cup, chopped Onions
    2 cup slicesSummer squash
    2 Red Potato
    1 cup tomatoes
    1 tbsp Olive Oil
    1 tsp Salt
    1 tsp Pepper, black
    1 tsp Garlic powder

Directions

Cut up potatoes and microwave until mostly cooked.

In a 9 x 9 baking dish chop and combine all vegetables with olive oil (spray works best), salt, pepper, and garlic powder. (you can also use fresh garlic which is ideal!)

Roast for 15 min at 400 degrees
Stir the veges and put them in for another 15 mins

Broil them for a 2-5 mins at the end if you like your potatoes a little crunchy!

Number of Servings: 4

Recipe submitted by SparkPeople user YOHESITA.






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