Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 155.1
- Total Fat: 0.3 g
- Cholesterol: 3.7 mg
- Sodium: 337.5 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 3.2 g
- Protein: 9.3 g
View full nutritional breakdown of Breakfast Smoothie calories by ingredient
Breakfast Smoothie
Submitted by: JULIENICKSIntroduction
This smoothie taste like a milk shake! This smoothie taste like a milk shake!Number of Servings: 1
Ingredients
-
1/2 cup Non Fat Yogurt
1/4 cup Non Fat Milk
1/4 packet dry Sugar Free French Vanilla pudding powder (more or less to you taste)
1 cup frozen unsweetened berries
Directions
Add yogurt, milk and dry pudding mix to blender and combine. Add frozen berries when combined while blender still running. No need to add ice when using frozen fruit. Be crative with your fruit, there are lots of combinations to enjoy!!!
Number of Servings: 1
Recipe submitted by SparkPeople user JULIENICKS.
Number of Servings: 1
Recipe submitted by SparkPeople user JULIENICKS.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
Member Ratings For This Recipe
-
Very Good
1 of 1 people found this review helpfulWanted to let you all know that I tried this with frozen strawberries, a banana, and some vanilla flovored protein powdr instead of the pudding. It turned out wonderfully! A great mid-morning pick me up! I will be making these beauties for breakfast a lot more in the near future. Thanks JULIENICKS! - 1/8/09
Was this review helpful?
