Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 87.2
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 62.0 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 2.6 g
- Protein: 1.6 g
View full nutritional breakdown of Spicy Brazilian Bean Fritters calories by ingredient
Spicy Brazilian Bean Fritters
Submitted by: KFCOOKE
Introduction
These tasty, little morsels are regularly served on the streets of Brazil with shrimp and hot sauce. This low-fat, low-calorie, vegan version tastes like a potato latke crossed with a hushpuppy and makes for a great, portable lunch or snack. These tasty, little morsels are regularly served on the streets of Brazil with shrimp and hot sauce. This low-fat, low-calorie, vegan version tastes like a potato latke crossed with a hushpuppy and makes for a great, portable lunch or snack.Number of Servings: 20
Ingredients
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1 lb dried blackeyed peas, soaked overnight
1 large onion, roughly chopped
1 tsp tabasco sauce
1/2 tsp salt
1/2 tsp pepper
1/2 tsp garlic powder
1/2 tsp onion powder
6 tbsp olive oil
Directions
Sort through the beans to eliminate any rocks and soak overnight, changing the water once. Drain the beans and puree them with the onion in a food processor until smooth. Stir in the spices and adjust them to taste. Add a dash of cayenne pepper if you like it really spicy. Heat the oil in a large pan on medium-high heat and drop the batter by ladle full to form hamburger-sized cakes. Brown thoroughly on both sides and drain on paper towels. Serve piping hot with sour cream or plain yogurt, if desired.
Makes approximately 20 fritters.
Number of Servings: 20
Recipe submitted by SparkPeople user KFCOOKE.
Makes approximately 20 fritters.
Number of Servings: 20
Recipe submitted by SparkPeople user KFCOOKE.
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Member Ratings For This Recipe
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Very Good
