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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 281.1
  • Total Fat: 4.7 g
  • Cholesterol: 54.2 mg
  • Sodium: 2,099.0 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 4.7 g
  • Protein: 26.0 g

View full nutritional breakdown of Kim's Cream of Chicken and Rice Soup calories by ingredient
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Kim's Cream of Chicken and Rice Soup

Submitted by: KIMBO99

Introduction

a healthier version of a favorite comfort food. a healthier version of a favorite comfort food.
Number of Servings: 6

Ingredients

    1 lb. chicken breast
    2 10 3/4 oz. cans of Cambell's Healthy Request Cream of chicken soup
    2 cups chicken broth
    celery, sliced 2 cups
    carrots, sliced 2 cups
    onions, diced 1 cup
    salt
    pepper
    fresh rosemary
    fresh thyme

    cooked brown rice, 2 cups

Directions

1. Cut chicken into chunks and microwave for 7 min. or until no longer pink.
2. Cut up your celery, carrots and onions.
3. Mix together soup and broth to pour over the chicken and vegetables.
3. Place all ingredient except for cooked brown rice into a stock pot and cook for 30-40 min.
4. Add rice and serve or place 1/2 cup rice in a bowl and ladle soup on top.
**You can also put in a crock pot on low w/out cooking the chicken first and cook for 3-4 hours. Add rice when you serve.

Number of Servings: 6

Recipe submitted by SparkPeople user KIMBO99.






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