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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 48.3
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.5 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.5 g

View full nutritional breakdown of green beans with toasted almonds calories by ingredient
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green beans with toasted almonds

Submitted by: MUSCLEMOM_2


Number of Servings: 4

Ingredients

    3 C fresh green beans
    1/2 Tbsp olive oil
    2 Tbsp slivered almonds, toasted
    Salt free spice mix

Directions

Microwave green beans about 4 minutes, or until crisp. Mix in oil, almonds, and spice

Number of Servings: 4

Recipe submitted by SparkPeople user MUSCLEMOM_2.






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