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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 70.0
  • Total Fat: 0.5 g
  • Cholesterol: 1.5 mg
  • Sodium: 49.9 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 2.7 g

View full nutritional breakdown of Liz's Caper Sauce calories by ingredient
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Liz's Caper Sauce

Submitted by: TIFFNTWINSMOMMY

Introduction

Great for Seafood dishes Great for Seafood dishes
Number of Servings: 8

Ingredients

    Cappers, canned or jar, 1 tbsp
    White flour, 1 cup
    Milk, 1 cup
    water, 1 cup
    Hot sauce, 1 tsp (your favorite kind)

Directions

mix capers, flour, water and milk in a sauce pan. Bring to a boil add in hot sauce. Lower to a simmer and simmer till it is as thick as you want, add extra water if too thick.



Number of Servings: 8

Recipe submitted by SparkPeople user TIFFNTWINSMOMMY.





TAGS:  Fish | Dinner | Fish Dinner |

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