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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 101.5
  • Total Fat: 4.1 g
  • Cholesterol: 70.1 mg
  • Sodium: 36.1 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 5.4 g

View full nutritional breakdown of spinach burgers calories by ingredient
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spinach burgers

Submitted by: HICAT2

Introduction

veg burger veg burger
Number of Servings: 6

Ingredients

    1 Can spinach
    1 C Oatmeal
    2 eggs
    small onion
    juice from 1 lemon

    0.5 tbs extra virgin olive oil for frying

Directions

Squeeze juice from spinach
add one small onion chopped
1 C oatmeal
2 eggs
juice from 1 lemon

Form into 6 patties

pan fry in extra virgin olive oil
until cooked


or grill



Number of Servings: 6

Recipe submitted by SparkPeople user HICAT2.






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