SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 170.0
  • Total Fat: 5.1 g
  • Cholesterol: 49.3 mg
  • Sodium: 618.3 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 21.6 g

View full nutritional breakdown of Tigerlily's Red Thai Chicken Curry calories by ingredient
Report Inappropriate Recipe

Tigerlily's Red Thai Chicken Curry

Submitted by: THECITYMOUSE

Introduction

If you don't have the mixed stir fry veggies, just cut up some fresh green or red [or BOTH] bell peppers and add with the onions. This is pretty spicy!! If you don't have the mixed stir fry veggies, just cut up some fresh green or red [or BOTH] bell peppers and add with the onions. This is pretty spicy!!
Number of Servings: 4

Ingredients

    12 ounces boneless skinless chicken breast, cut into slices
    1 small onion, cut into chunky wedges
    2 tablespoons red curry paste
    1 14 ounce can lite coconut milk
    1 tablespoon fish sauce [OR lite soy sauce]
    1 14 ounce can mixed stir fry vegetables
    1 tablespoon freshly grated ginger
    1 teaspoon dried [or a handful of fresh] basil

Directions

Spray a medium skillet with cooking spray and heat to medium/low heat.

Add the sliced chicken breast and cook it until no pink remains.

Add the coconut milk, red curry paste, and fish sauce and heat until bubbly and the curry paste is dissolved.

Reduce the heat, cover, and let simmer on low heat for about 10 minutes.

Add the ginger root, vegetables, onion, and basil and stir til heated through, you want the veggies to be crispy, not soggy.

Recipe yields four servings. Yummy served with Jasmine rice [which will add another 170 calories per serving].






Number of Servings: 4

Recipe submitted by SparkPeople user TIGERLILY96.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • I cooked this last night and it was excellent! It tasted just like my favorite Thai dish that I order every time I go out for Thai. I'm sure I will make it again and again. - 3/17/09

    Was this review helpful?   yes  No
  • I use a red pepper, plenty of basil and some red pepper flakes (I love spice) Also I use either jasmine or basmatti rice. I love ginger and will add that tonight! - 2/10/09

    Was this review helpful?   yes  No