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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 328.4
  • Total Fat: 6.8 g
  • Cholesterol: 11.0 mg
  • Sodium: 92.7 mg
  • Total Carbs: 54.0 g
  • Dietary Fiber: 5.5 g
  • Protein: 14.5 g

View full nutritional breakdown of Chicken & Noodle Stir-Fry (With Marinade) calories by ingredient
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Chicken & Noodle Stir-Fry (With Marinade)

Submitted by: EMMAP08


Number of Servings: 5

Ingredients

    1 boneless, skinless chicken breast, thawed
    1 bag of frozen mixed vegetables
    Thin spaghetti (I guesstimated; just eye-ball however much you think you'll need. :-/)
    1/2 bottle (about 1/2 cup) of a 30-Minute Marinade (I used Lawry's Hawaiian 30-minute marinade; it's incredible!)
    1-2 tablespoons of oil (any kind you want, really: vegetable, canola, olive, etc.)

Directions

Heat oil in a pan and cook the previously cut chicken breast.
Cook spaghetti; rinse in cold water.
Cook vegetables like you normally would (in the steam bag or however else)
Add the veggies to the cooked chicken; add the spaghetti; mix well; add the marinade; mix well.
Enjoy! :)


Number of Servings: 5

Recipe submitted by SparkPeople user EMMAP08.






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