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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 269.7
  • Total Fat: 6.9 g
  • Cholesterol: 20.6 mg
  • Sodium: 268.3 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 5.7 g
  • Protein: 16.3 g

View full nutritional breakdown of Hidden Treasures Mac&Cheese calories by ingredient
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Hidden Treasures Mac&Cheese

Submitted by: KIDFEEDER


Number of Servings: 8

Ingredients

    Carrots, 2
    Sweet Potato, 1
    1 box whole wheat pasta
    1/2 c skim milk
    1/2 c plain fat free yogurt
    2 cup cheddar cheese
    1 tsp mustard

Directions

Boil carrot & sweet potato for 10 minutes, or until soft. Puree. Reserve half for Mac & Cheese, place other half in freezer container.

Boil pasta until al dente. Drain

Heat remaining ingredients in pan until cheese is melted. Stir in pasta.

Number of Servings: 8

Recipe submitted by SparkPeople user KIDFEEDER.






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