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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 131.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 253.3 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.8 g

View full nutritional breakdown of Carrot-Spice Muffins calories by ingredient
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Carrot-Spice Muffins

Submitted by: EJORDANE
Carrot-Spice Muffins

Introduction

Recipe from FatFreeVegan Recipe from FatFreeVegan
Number of Servings: 12

Ingredients

    Dry ingredients:
    1 3/4 cups mixture of whole wheat and unbleached flours
    1/4 cup natural sugar
    1 tablespoon ground flax seed
    1 teaspoon baking powder
    1 teaspoon baking soda
    1 teaspoon cinnamon
    3/4 teaspoon ginger
    1/8 teaspoon cloves
    1/2 teaspoon salt

    Wet ingredients:
    1/3 cup agave nectar
    1/3 cup unsweetened apple sauce
    1/2 cup soy yogurt
    1/4 cup water
    1 teaspoon vanilla
    1 cup shredded carrots
    1/4 cup raisins

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Directions

Preheat oven to 400 degrees. Spray a muffin pan with non-stick spray or use muffin liners. Mix together all dry ingredients in a large bowl. In a small bowl, combine the liquid ingredients. Add the liquid to the dry and mix just long enough to combine. Add the carrots and raisins and stir to combine. Spoon the batter into the muffin cups--it will be very thick. Sprinkle with vanilla sugar, if desired. Bake for 15-20 minutes, until a toothpick comes out clean.

Makes 12 Servings.

Number of Servings: 12

Recipe submitted by SparkPeople user EJORDANE.






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