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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 131.0
  • Total Fat: 0.7 g
  • Cholesterol: 1.7 mg
  • Sodium: 43.5 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.6 g

View full nutritional breakdown of Happy Salad calories by ingredient
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Happy Salad

Submitted by: SCH1030

Introduction

very nutritious and yummy kid friendly snack
nice twist on carrot salad
very nutritious and yummy kid friendly snack
nice twist on carrot salad

Number of Servings: 4

Ingredients

    * Carrots, raw, 2 medium grated
    * 1 can Crushed Pineapple Drained
    * 1/2 cup Yogurt, low fat, vanilla
    * Raisins 6 Tablespoons

Directions

using a grater, start grating the carrots
squish all juice out of pineapple
mix the two together
add raisins and yogurt
mix all and serve :)

Number of Servings: 4

Recipe submitted by SparkPeople user SCH1030.






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