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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 88.6
  • Total Fat: 1.1 g
  • Cholesterol: 26.9 mg
  • Sodium: 161.2 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.9 g

View full nutritional breakdown of Applesauce Oatmeal Muffins calories by ingredient
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Applesauce Oatmeal Muffins

Submitted by: HR3BRAUER

Introduction

This is the same as lots of the others, but has whole eggs and is made into 16 muffins. This is the same as lots of the others, but has whole eggs and is made into 16 muffins.
Number of Servings: 16

Ingredients

    1 cup quick oats
    1 cup non fat milk
    1/2 cup unsweetened applesauce
    2 eggs

    1 cup whole wheat flour
    1/2 cup brown sugar
    1 tsp baking powder
    1/2 tsp baking soda
    1/2 tsp salt
    1/2 tsp cinnamon
    1/2 tsp nutmeg


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Directions

Preheat oven to 400 degrees.

Mix oats and milk in mixing bowl, let sit until milk is soaked up, can be refrigerated over night. Takes about one hour. Add applesauce and eggs stir well.

Add all dry ingredients stir until combined.

Bake in muffin tins lined w/muffin paper or spray with cooking spray. divided up into 16 muffins equally. 20-25 minutes. cool and enjoy.

Number of Servings: 16

Recipe submitted by SparkPeople user HR3BRAUER.






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