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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 147.7
  • Total Fat: 3.7 g
  • Cholesterol: 48.4 mg
  • Sodium: 167.5 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 14.0 g

View full nutritional breakdown of Salmon and black bean pattie calories by ingredient
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Salmon and black bean pattie

Submitted by: SLIMMERIN2006


Number of Servings: 10

Ingredients

    Pink Salmon (canned), 1 can (remove)
    Beans, black, 2 cup (remove)
    Onions, raw, .25 cup, chopped (remove)
    Celery, raw, .25 cup, diced (remove)
    Egg, fresh, 1 large (remove)
    *Flour, white, .5 cup (remove)
    Salt, .5 tsp (remove)
    Pepper, black, .5 tsp (remove)

Directions

Place 1 can of black bean in food processor and blend until smooth. Mix other ingredients in bowl with black beans. spoon out onto a greased flat grill and cook for about 15 min. turning occassionally. Taste really good and makes about 10 patties.

Number of Servings: 10

Recipe submitted by SparkPeople user SLIMMERIN2006.





TAGS:  Fish | Dinner | Fish Dinner |

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