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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 105.6
  • Total Fat: 1.4 g
  • Cholesterol: 46.7 mg
  • Sodium: 301.5 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 10.2 g

View full nutritional breakdown of Sweet Chicken Salad calories by ingredient
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Sweet Chicken Salad

Submitted by: LALATINA15

Introduction

warm, sweet, filling, and healthy! What could be better? Oh, stuffing it in a pita, of course :-) warm, sweet, filling, and healthy! What could be better? Oh, stuffing it in a pita, of course :-)
Number of Servings: 6

Ingredients

    1 3/4 c chopped chicken (or 1 lg pack Perdue Short Cuts)
    1 med red pepper
    1 med onion
    2 celery stalks
    1/4 c raisins
    1 lg pear
    1 packet Splenda
    salt

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Directions

1 - chop up all the vegetables and large pear

2 - caramelize the onions with pears, pour splenda and salt with some water over it, cover and set aside when done

3- in the same pan cook up peppers and celery

4- toss everything together in a large bowl, including chicken and raisins

5- serves 6 big healthy portions

Number of Servings: 6

Recipe submitted by SparkPeople user LALATINA15.






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