Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 291.5
- Total Fat: 7.8 g
- Cholesterol: 10.8 mg
- Sodium: 623.1 mg
- Total Carbs: 48.8 g
- Dietary Fiber: 14.7 g
- Protein: 13.0 g
View full nutritional breakdown of Mamma's Italian Minestrone Soup calories by ingredient
Mamma's Italian Minestrone Soup
Submitted by: KELLY_NZIntroduction
Ideal for weekend lunches or casual dinners Ideal for weekend lunches or casual dinnersNumber of Servings: 2
Ingredients
-
4 rashers bacon, remove fat
1 lge onion, chopped
4 sticks celery, chopped
4 carrots, cut in small cubes
1/4 cabbage, shredded
1 clove garlic, crushed
400gm can tomatoes and juice
1/2 cup pasta, uncooked
4 cups water
2 tsps beef stock
1 tsp oregano (dried)
salt and grond black pepper
Directions
1. Place bacon, onion, celery, carrots, cabbage and garlic in a pot and cook covered for about 5 minutes on a low heat.
2. Add tomatoes and juice, pasta, water, stock, oregano, salt and pepper.
3. Bring to the boil and simmer for about 30 minutes.
4. Check seasonings and serve.
Yummy with crusty bread.
Number of Servings: 2
Recipe submitted by SparkPeople user BEYONDTHEBEACH.
2. Add tomatoes and juice, pasta, water, stock, oregano, salt and pepper.
3. Bring to the boil and simmer for about 30 minutes.
4. Check seasonings and serve.
Yummy with crusty bread.
Number of Servings: 2
Recipe submitted by SparkPeople user BEYONDTHEBEACH.
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