Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 182.5
- Total Fat: 7.8 g
- Cholesterol: 0.0 mg
- Sodium: 440.0 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 3.8 g
- Protein: 5.5 g
View full nutritional breakdown of Mediterrian Spa calories by ingredient
Mediterrian Spa
Submitted by: COFFEE-MATE-YIntroduction
Wonderfully! Delish! This twist is a great snack & doesn't leave you still hungry! Wonderfully! Delish! This twist is a great snack & doesn't leave you still hungry!Number of Servings: 1
Ingredients
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1 Pita
2 tbsp Taboule Salad
2 tbsp Hummus- Cilantro Jalapeno
Directions
Cut pita in half and open up inside.
Add 1 tablespoon Hummus to each half of Pita.
Add 1 tablespoon Taboule to each half of Pita.
Enjoy !
Number of Servings: 1
Recipe submitted by SparkPeople user COFFEE-MATE-Y.
Add 1 tablespoon Hummus to each half of Pita.
Add 1 tablespoon Taboule to each half of Pita.
Enjoy !
Number of Servings: 1
Recipe submitted by SparkPeople user COFFEE-MATE-Y.
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Member Ratings For This Recipe
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Incredible!
1 of 1 people found this review helpful -
Incredible!
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what is hummus - 1/25/09
Reply from COFFEE-MATE-Y (1/25/09)
Esentially mashed garbonzo beans (chick peas)...
And different types of hummus have different spices/herbs to add to the flavors.
Was this review helpful?
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Very Good
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what is Taboule Salad? - 1/14/09
Reply from COFFEE-MATE-Y (1/14/09)
Good Question! Taboule is a middle eastern dish that is mainly a Parsley dish that can also can include olive oil, lemon, tomatos, olives.Sometimes it depends on preference of what is included in the dish. I buy mine pre-made so there's no quess work, and i can get the nutrition info off the label.
Was this review helpful? -
Incredible!
