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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 252.2
  • Total Fat: 16.4 g
  • Cholesterol: 31.4 mg
  • Sodium: 1,872.3 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 18.4 g

View full nutritional breakdown of South African Lentil Soup calories by ingredient
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South African Lentil Soup

Submitted by: LAURVICK

Introduction

This is a recipe a dear friend of mine brought back from South Africa, I hope you enjoy! It's AMAZING! This is a recipe a dear friend of mine brought back from South Africa, I hope you enjoy! It's AMAZING!
Number of Servings: 8

Ingredients

    1 lb Bacon
    1 bag Dry Lentils
    1/4 Cup Butter
    3 Onions chopped
    1 Tbsp Curry powder/paste (more or less to taste)
    8 Cups Chicken Broth
    Salt and Pepper to taste

Directions

Cook bacon, drain if you like, add butter stir in onions, increase heat and brown. Add curry, lentils, and stir. Pour in chicken broth, cover and bring to a simmer. Cook 30 minutes or until lentils are soft!

ENJOY!

Number of Servings: 8

Recipe submitted by SparkPeople user LAURVICK.






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