Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 267.7
- Total Fat: 15.0 g
- Cholesterol: 65.7 mg
- Sodium: 504.8 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 0.5 g
- Protein: 26.4 g
View full nutritional breakdown of Greek Chicken calories by ingredient
Greek Chicken
Submitted by: BUN3KINIntroduction
Makes enough marinade for 1 lb. of meat. Also good on beef, lamb or tofu. Makes enough marinade for 1 lb. of meat. Also good on beef, lamb or tofu.Number of Servings: 4
Ingredients
-
1/2 cup olive oil
1/4 cup white wine vinegar (I used balsamic)
1 1/2 tablespoon Dijon Mustard
1 tablespoon "Greek seasoning" (if you don't have, just sub oregano)
2 cloves garlic minced
1/2 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon black pepper
1 lb. boneless skinless chicken breasts
Directions
Mix all ingredients. Add chicken and marinate at least 4 hours, if possible. If not, it is still good.
Grill chicken.
Number of Servings: 4
Recipe submitted by SparkPeople user BUN3KIN.
Grill chicken.
Number of Servings: 4
Recipe submitted by SparkPeople user BUN3KIN.
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