SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 96.3
  • Total Fat: 4.5 g
  • Cholesterol: 4.2 mg
  • Sodium: 116.8 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.6 g

View full nutritional breakdown of Beet Tabbouleh calories by ingredient
Report Inappropriate Recipe

Beet Tabbouleh

Submitted by: LIZZIE3MOMMA

Introduction

Excellent recipe. Makes 4 cups, serves 8. Excellent recipe. Makes 4 cups, serves 8.
Number of Servings: 8

Ingredients

    2 cups prepared bulgur
    1 cup chopped beets
    1/3 cup chopped parsley
    1/3 cup chopped mint
    3 tbsp lemon juice
    2 tbsp olive oil
    salt and pepper to taste
    1/4 cup feta cheese


Directions

Prepare bulgur according to package directions. Add, beets, parsley and mint. For the vinaigrette, mix lemon juice, honey, salt and pepper to taste, olive oil. Mix well - pour over bulgur mixture. Toss to coat. Top with feta cheese.

Number of Servings: 8

Recipe submitted by SparkPeople user LIZZIE3MOMMA.






Great Stories from around the Web


Rate This Recipe