Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 96.3
- Total Fat: 4.5 g
- Cholesterol: 4.2 mg
- Sodium: 116.8 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 2.7 g
- Protein: 2.6 g
View full nutritional breakdown of Beet Tabbouleh calories by ingredient
Beet Tabbouleh
Submitted by: LIZZIE3MOMMAIntroduction
Excellent recipe. Makes 4 cups, serves 8. Excellent recipe. Makes 4 cups, serves 8.Number of Servings: 8
Ingredients
-
2 cups prepared bulgur
1 cup chopped beets
1/3 cup chopped parsley
1/3 cup chopped mint
3 tbsp lemon juice
2 tbsp olive oil
salt and pepper to taste
1/4 cup feta cheese
Directions
Prepare bulgur according to package directions. Add, beets, parsley and mint. For the vinaigrette, mix lemon juice, honey, salt and pepper to taste, olive oil. Mix well - pour over bulgur mixture. Toss to coat. Top with feta cheese.
Number of Servings: 8
Recipe submitted by SparkPeople user LIZZIE3MOMMA.
Number of Servings: 8
Recipe submitted by SparkPeople user LIZZIE3MOMMA.
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