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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 355.2
  • Total Fat: 16.2 g
  • Cholesterol: 56.7 mg
  • Sodium: 715.5 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 17.4 g

View full nutritional breakdown of goulash calories by ingredient
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goulash

Submitted by: TIFFANY2209

Introduction

Grannies special Grannies special
Number of Servings: 6

Ingredients

    1lb ground beef (lean)
    1 Tbsp onion powder
    1 Tbsp garlic powder
    1 tsp Worcestershire sauce
    1/2 cup unpacked brown sugar
    2 cups macaroni
    2 cups tomatoe juice
    2 cups water
    2 cups tomatoe sauce


Directions

Brown beef, drain. Add onion powder, garlic powder, Worcestershire sauce, brown sugar. Pour in tomatoe juice and water. Add macaroni so it is still covered by the liquid (approx. 2 cups).
Cover and simmer till pasta is done 15 to 20 min.
Add tomatoe sauce and heat 5 min.

Number of Servings: 6

Recipe submitted by SparkPeople user TIFFANY2209.






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