Simple Baked Asparagus

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 55.2
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.3 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.4 g

View full nutritional breakdown of Simple Baked Asparagus calories by ingredient
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Submitted by: KNACKERED_KITTY

Introduction

It's almost identical to another recipe on the stite. Just changed from Olive Oil to Extra Virgin Olive Oil and the amount halved. It's almost identical to another recipe on the stite. Just changed from Olive Oil to Extra Virgin Olive Oil and the amount halved.
Number of Servings: 4

Ingredients

    20 long spears of asaparagus
    1 tablespoon Extra Virgin Olive Oil
    2 cloves garlic

Directions

Trim tough ends of asparagus off
Finely chop the garlic
Toss asparagus with the EVOO and garlic
Arrange on pan and bake at 450 degree farenheit for up to fifteen minutes. The asapragus should be tender with a bit of crisp.

Number of Servings: 4

Recipe submitted by SparkPeople user KNACKERED_KITTY.





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