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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 154.9
  • Total Fat: 5.4 g
  • Cholesterol: 31.1 mg
  • Sodium: 203.4 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.8 g

View full nutritional breakdown of Whole Wheat Banana Muffins calories by ingredient
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Whole Wheat Banana Muffins

Submitted by: JADEFROG01

Introduction

Hearty and delicious! Banana Muffins made with whole wheat flour instead of all purpose flour! Hearty and delicious! Banana Muffins made with whole wheat flour instead of all purpose flour!
Number of Servings: 18

Ingredients

    * 2 cups whole wheat flour
    * 1 cup white sugar
    * 3 mashed ripe banana
    * 6 tablespoons salted butter
    * 2 eggs
    * 1/4 cup 1% milk
    * 2 1/2 teaspoons baking powder
    * 1/2 teaspoon baking soda
    * 2 tablespoons ground cinnamon
    * 1/2 teaspoon salt

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Directions

Pre-heat to 350 degree F, makes 18 regular sized muffins

1. In a medium bowl mix flour, baking powder, baking soda, salt, and cinnamon and set aside.
2. In a separate bowl cream margarine and sugar, add eggs and mix until smooth. Stir in milk and mashed banana and mix well.
3. Fold in flour mixture into the liquid ingredients until combined.
4. Fill greased muffin tins two-thirds of the way full.
5. Bake for 25 to 30 minutes.


Number of Servings: 18

Recipe submitted by SparkPeople user JADEFROG01.






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Member Ratings For This Recipe

  • Added 2 tbs of cocoa powder and 1 Hershey's special dark bar (crushed) in a batch for a more "dessert" like muffin. Thanks for the recipe- awesome base! - 2/24/11

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  • Yummy!!! Great with a bit of peanut butter on them too - added protein! - 1/20/09

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