Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 251.6
- Total Fat: 8.4 g
- Cholesterol: 80.0 mg
- Sodium: 979.3 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 3.2 g
- Protein: 25.1 g
View full nutritional breakdown of Stuffed Pepper Soup calories by ingredient
Stuffed Pepper Soup
Submitted by: CSHROADS01Number of Servings: 8
Ingredients
-
1 Cup Green Peppers (bell peppers), chopped
32 oz. Ground turkey, 93% lean
29 oz. Can Tomato Sauce
14 zo Can Beef Broth Low Sodium
29 oz. Can Petite Cut Diced Tomatoes
1 Cup Cooked Brown Rice
2 Tbsp Splenda Brown Sugar Blend
1 Tbsp Soy sauce (low sodium)
Salt
Pepper
Directions
1. In large pot brown meat over medium high heat
2. Add peppers to browned meat and saute for 3-5 minutes
3. Stir in tmoatoes, sauce, broth, brown sugar, and soy sauce
4. Reduce heat to low, cover and simmer 30-45 minutes
5. Add rice, and heat through
Number of Servings: 8
Recipe submitted by SparkPeople user CSHROADS01.
2. Add peppers to browned meat and saute for 3-5 minutes
3. Stir in tmoatoes, sauce, broth, brown sugar, and soy sauce
4. Reduce heat to low, cover and simmer 30-45 minutes
5. Add rice, and heat through
Number of Servings: 8
Recipe submitted by SparkPeople user CSHROADS01.
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